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Water Polo (Session 1 - Introduce basic individual skills, dribbling /…

- - - - Differentiation
        
        Egg beater for more able swimmers
        
        One hand catch is ideal
        
        Further apart for more able swimmers
    - - Differentiation : Able swimmers deep end, nervous swimmers shallow end and/or on noodles
      - changing direction
        
        Swim one width the come back
        
        Swim all around pool avoiding each other, if you hear the whistle change direction