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confidence and self-efficacy in sport (trait sports confidence (vealeys…
confidence and self-efficacy in sport
sports confidence:
The belief that individuals possess regarding their ability to be successful within sport.
benefits of high self esteem in children
Reduced anxiety
Optimistic outlook on life
Fewer interpersonal problems
Less chance of conforming to social peer pressure
Improved perceptions of own body image
Less likely to engage in risky behaviours (drug use)
sports confidence (high)
High levels of sports confidence….
Enhances motivation
Leads to determined and persistent mastery behaviours
Leads to better decision making and more positive outcomes
Results in improved performances
improved performances
High levels of sports confidence….
Leads to performers engaging in a wide range of sports / activities
Leads to performers engaging in social situations linked to competition.
Makes athletes want to participate with and against others.
High levels of sports confidence….
Leads to performers engaging in a wide range of sports / activities
Leads to performers engaging in social situations linked to competition.
Makes athletes want to participate with and against others.
self efficacy:
The self-confidence that we have in specific situations.
dangers of low self esteem in children
Depression
Eating disorders due to negative perceptions of body image
Engaging in risky behaviours (drug taking)
Not participating in sports or physical activity
Getting bullied or becoming a bully.
trait sports confidence
vealeys model of sports confidence
Objective Sports Situations
Taking a penalty in football
Serving in tennis
Driving a gold ball
Diving in swimming
Making a tackle in rugby
Trait Sport Confidence (SC-Trait)
Innate (people are born with it)
Stable and Enduring
Affects ‘State Sports Confidence (SC-State)’ and self-efficacy.
Example
A football player who has naturally ‘in-built’ high levels of confidence is more likely to be happy to take a penalty kick.
competitive orientation
Competitive Orientation
The natural level of competitiveness that a performer has.
Can be enhanced by the setting of challenging goals.
Example
A footballer is naturally very competitive and wants to score the penalty.
vealys model of sport confidence
Subjective Outcomes
The performer judges and interprets the outcome and the performance.
Over time a performer’s subjective views of outcomes can affect future general confidence (SC-Trait) and future competitiveness.
Over time a performer’s subjective views of outcomes can affect state sports confidence (SC-State) – confidence in certain situations.
Interpreting actions with positive subjectivity leads to mastery orientation.
Interpreting actions with negative subjectivity leads to learned helplessness.
(vealy)State sports confidence
State Sport Confidence (SC-State)
The confidence that someone has in a particular situation.
This is changeable and can increase or decrease over time.
Examples
A footballer has high confidence in taking and scoring penalties (they have scored many in the past).
A footballer has low confidence in taking and scoring penalties (they have never taken one before / they have taken them before and missed).
vealeys model of sports confidence
Behavioural Responses
The actions and performance outcomes.
Example
The footballer kicks the ball at goal and scores or misses.