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CONSCIENTIOUSNESS (Big 5 (OCEAN) (Personality theory, Openness,…
CONSCIENTIOUSNESS
Big 5 (OCEAN)
Personality theory
Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism
!= behaviors/skill
Predispositions
Fundamental motivations
Fundamental perceptions
understandmyself.com
Success/achievement in life
Strongest predictor after IQ
What if you are low in conscientiousness? Are you screwed?
You can learn the skills even though you don't have the predispositions
Add structure to your life
Calendar
Routines / habits
Writing down TODOs
Act methodically
Set goals
You can compensate with other personality traits
HI O
Get interested
Choose things that are interesting to you
LO O
Choose a predictable repetitive job
Create a routine
Create habits
Make a plan / define exactly what you have to do
Break it down
HI E
Do it with other people
Find a job where there are other people
LO E
Find a job where you can work independently
Find a way to do it alone
HI A
Find a job where you take care of others
Find a benevolent partner who asks you to do things
LO A
Compete with someone to do the thing
Put yourself in a competitive/conflicting environment
HI N
Make it safer / put the task between you and safety
Remind yourself of risks of inaction
Find a safe environment
LO N
Make it risky / exciting / add stakes
Find a risky environment
Change your personality
Is that possible?
Conscientiousness tends to increase with age
What should I do with my weaknesses / strengths
Bound the weaknesses
Invest in strenghts