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Most powerful goal achievement (STEP 7) overcome limiting beliefs (Passion…
Most powerful goal achievement
why set goal?
Goals determine your future
Without it, your life can drift
allow you to live a better life
help u overcome ur limitation
create fwd momentum in life
empower u to become more
survey myself
pains & goals
my family relationship
See mom once a week
so that we spent quality time together like childhood
so that I make everybody in my family be happy
big why: so that my family members be happy
my abilities are not enough
One book per month
so that I have new knowledge
so that I stay on the edge
so that i can use knowledge to change magnitude of people's lives
big why: so that i can use knowledge to change magnitude of people's lives
my life saving
40000 baht saving / month
so that i can save a million per yr
so that I can reinvest
so that i dont have to rhink abt money again
so that i have true freedom
big why: so that i have true freedom never be worried abt money again
achievement in sport e.g. running freediving skiing
new level in freedive ski and running
so that i have a great fitness
so that my body and mind feel great
so that my life will move fwd to accomplish more exciting things
big why: so that I have good body & mind to accomplish more exciting things in life
my condensed goal & affirm
ผมต้องการมีเงินเก็บเกิน 1 ลบ ใน 2019 และมีเวลาอิสระที่จะพาคนที่รักไปเที่ยว 2 ครั้งใหญ่ๆเปิดประสบการณ์ใหม่ๆ
ผมได้ทำกิจกรรมใหม่ที่ไม่เคยลอง 1 อย่าง เล่นskiเก่ง ออกกำลังกาย week ละ 3 วันให้ร่ายกายและสมองปราดเปรื่อง
ผมอยากสร้างบริษัท startup ที่ทำรายได้ได้เกิน 200 ล้านและมีคนสนใจลงทุน
STEP1) discover what you really want
disappointments & setbacks condition you to a mediocre life
write down pains in ur life and convert into goals
want and need: a need is sth can truly improve urlife
big why: so that technique
STEP2) create highly charged goals
powerful motivating factor (PMF)
must be truely exciting and emotionally charged
condensed goal
by grouping similar nature goals
have one PMF
goal anchor (GA)
my top 3:
nozawa onsen with poon
create my first company
1st time freediving
crazy attitude experiment
every 30min, remember to feel gratitude
STEP3) Give each goal a deadline
Mind Programming Tech
Subliminal tech
audio tracks
screen flashig software
biofeedback
Journey to Wild Divine
brainwave sensing tech e.g. muse
light and sound machine
creative visualization
STEP4) program your mind
affirmation
a vision board or mind movie
positive thinking
give and u ll receive
choose happiness now (it's actually a state of mind u choose)
be solution focused
name a problem > 10 ways it causes u suffer > 10 things u learn > 10 things to overcome this prob.
help others who suffer
give u relief, wisdom, creativity, happier
go the extra mile (Napoleon Hill)
not self sacrifice, just show gratitude/ur care.
STEP 5) Plan for Accelerated Success
"fail to plan us plan to fail"
use Mind mapping to plan
Focusing Questions
what moves the needle most?
Where does the greatest long term impact come from?
what r the time wasters?
what s a lot of activity but get no real progress?
where should i focus?
The One Thing.
Magnifier: CARE
Circulation: exercise
Assimilation: high quality natural food
Relaxation: sleep & recreation
Elimination: get rid of toxin
STEP 6) Be a high performer
High performer = consistently over the long term achieves remarkable improvements in all areas of life
achieve great results while reducing stress, increase feeling of well beings, enchane health and vitality
time blocking
unless u block it, u ll never get it!
plan daily
5 major tasks i must do to move each proj fwd
ppl i need to contact and im waiting to hear back today
today's priorities
main things i must complete today, no matter what
*3min short break every 60-90min and 20min planning for tmr at the end of the day everyday
qigong
win back time
inspect ur low impact wating time activities
persistent
overcome challenges
10 negative things if u give up now
10 bemefits if overcome the challenge
10 actions u take to overcome it
5 qualities u might develop if overcome this
STEP 7) overcome limiting beliefs
u r the sumof ur believes
exercise: "i cant become ... because"
write down 10 why? (dont think, write them quick!)
score 1-10, 10 the most ur feeling attached
choose the most score then write down
"i can become ... because", write down the opposites of chosen reasons
they will becone ur affirmative!
do this with other areas in urlife!
lifelong learning
learn from other successful, grow urs more quickly
every master craftman had an outstanding teacher.
knowledge only becomes power when it s acted upon and used. knowledge without action is powerless!
a small box inside a larger : small = what u believe possible for u right now.
mastermind group
henry ford's : mathmaticians, engineers, scientists
enable him to progress to goals far more quickly
at least one person in group have more exp than u have
Passion + Daily Action = Major Life Purpose (MLP)
Step 1) discover ur MLP:
What activities make u feel most alive?
If u know u could not fail, what would u love to do?
If u were a billionaire, what'd u spend time doing?
What do u enjoy learning abt most?
What issues have been a constant theme throughout ur life?
What do u enjoy talking abt most with others?
What kind of giving is most rewarding for u?
What have u struggled with most throughout ur life?
what r ur most unique talents u excel in?
Step 2) Write ideas "how u'd use theses passions/skills to help others?"
Step 3) Which idea gives the greatest sense of excitement = MLP
Step 4) Create ur MLP statement "My unique contribution to the world is ................................."
Ur purpose is ur source of power
Strong motivation always outweighs inspiration
When we r motivated to create something unique, and start taking actions to create it, we find the inspiration then comes naturally.
Ur subconscious mind is connected to unlimited universal wisdom