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Emotion Coaching (Emotion Coaching strategies (when emotion coaching is…
Emotion Coaching
Emotion Coaching strategies
Avoid criticism or mocking your child
use scaffolding and praise to coach
ignore your 'parental agenda'
give your child choices, respect wishes
avoid siding with the enemy
don't try to impose your solutions on your child's problems
when emotion coaching is not appropriate
when you are pressed for time
when you have an audience
When you are too upset or too tired for coaching to productive
when you need to address serious misbehavior
when your child is faking an emotion to manipulate you
How to do emotional coaching
1.be aware of child's emotions
recognize emotional expression as an opportunity for intimacy and teaching
3.Listen empathetically and validate a child's feelings
label emotions in words a child can understand
setting limits while helping the child problem-solve
Why is it important?
self confidence
greater physical health
healthier social relationships
better performance in school
What is it?
developed by John Gottman
parents help children understand and regulate their emotions