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Foundations of sport and exercise psychology (sport and exercise…
Foundations of sport and exercise psychology
sport and exercise psychology
2 obejectives
Understand the effects of psychological factors on physical or motor performance
Understand the effects of physical activity participation on psychological development, health, and well-being
3 primary roles
Research role
Teaching role
Consulting role
2 specialties
Clinical Sport Psychology
treat athletes and exercisers who have severe emotional disorders
Educational Sport Psychology
"mental coach" who educate athletes and exercisers about psychological skills and their development.
3 orientation
Social-Psychological Orientation
how complex interactions between the social environment and personal makeup of the athlete or exerciser influence behavior
Cognitive-Bahavioral Orientation
how an individual's thoughts determine behavior
Psychophysiological Orientation
study physiological processes of the brain and their influence on physical activity
Integrate experiential and scientific knowledge
Learning about participants
Personality and Sport