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Personal concerns & problems by my own? (my difficulties (stress /…
Personal concerns & problems
by my own?
aspirations
preaching at 20 years ago
offering to God
loss of interests
serve with my talent and abilities
STEM development?
fear to set up a goal and strive for it
procrastinations
body strength
low mood
depression
self-harming
life satisfaction evaulation
dominant thinking in life dissatisfaction
lack of optimistic
sense of joy
family relationships
Self-confidence / self-efficacy
(I presented low to others --> misunderstand)
recount achievements
reference to others
understand the world of work
interpersonal communications
power of dialogues or conversations
maintain work functions
identity, goals and commitments
Vision & motivation & Goal Setting & planning & actions & reviewing
my belief
my happiness
completing task
maximize the resources
lost when no external requirements
It seems to me I have a missionary mind set
I like to have identification with those who are in poor or needy
I like to conceptualize things and generalize them but sometimes I lack of objective analysis
my difficulties
hard to concentrate on a task long
go back and forth
indecisive in low mood
thought knew others' thought & not to communicate further
my solution is the only way without considering alternatives or searching others or consult others more
easy to be angry or disappointed (rather seeking more ways) when I thought it did not meet my expectation or standard
easy to doubt and not easy to engage or commit on something or living
scare to fail or to be judged by the authority or somebodies
easy to give up the communication
more negative evaluations to life than positive ones
attention to more like intrinsic valuation than extrinsic
stress / anxiety management
sources
deadlines
project progress
Goal setting & commitment
sleep & body weakness
sensitive to caffeine
need early sleep for brain refresh
sensitive to fruit / water at night
sensitive to oily food or sauce
need muscle strength
need exercise to create endorphin for brain enjoyment
pessimistic orientation
fear for rejection or failure
people acceptance
easily give up in relationship building
single orientation
self in a community or group
scare the hurt or pain
I need clam and not rush and balance
concept of time (should vs want)
affect my personal time management
reading slow
difficulty in focus & keeping to listen
hard to keep a smooth conversation
lack of joy, happiness, laughing
mind switching
often having a second thought and felt regret
not feeling well if things did not go in the way I thought
my wrong perception of the third class honor of my undergraduate as a stigma in work setting
My first thinking is to sympathize others and less use the rational thinking and observation in communication
I am concerned with the money for supporting family expenses very much and even felt anxiety
but why I can give one tenth of my salary to the church when working
I easily describe something more or less than it should be or too early or immature verbally commitment
I would complain God & others when being overloaded physically and mentally
I did not have supports from others like relatives or friends
Faith & Commitment & determination:
not persistent enough
not to accomplish a goal