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Case Study Problem List (Low Mood and psychosocial issues (https…
Case Study Problem List
Pain
Dysfunctional behaviour
central sensitisation
https://www.pathwaythroughpain.com/
https://www.paintoolkit.org/
http://painconcern.org.uk/
https://www.meditainment.com/pain-management-meditation
http://www.action-on-pain.co.uk/
Stopped exercising because of pain
https://www.csp.org.uk/public-patient/rehabilitation-exercises/shoulder-pain
Pain perception
https://www.nhs.uk/live-well/healthy-body/ways-to-manage-chronic-pain/
Loss of fitness
https://www.nhs.uk/live-well/exercise/
https://www.nhs.uk/oneyou/active10/home#X42O2yL8cyOHlE7T.97
weight gain
https://apps.beta.nhs.uk/easy-meals/
https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/
Low Mood and psychosocial issues
https://bemindful.co.uk/
https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/
https://llttf.com/
https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing/
https://www.youtube.com/watch?v=LDu4-dyA7DE