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Joanne Bloggs, Click on interventions for resource links - Coggle Diagram

- - - - Healthy diet - contact a dietician
      - Regular exercise - group exercise classes
      - Meditation + breathing exercises HeadSpace
      - Every Mind Matters
    - - Counselling (individual/relationship)
      - Cognitive Behavioural Therapy (CBT) LINK
      - Helplines e.g. Samaritans