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Back Pain, Preventative treatment for osteoporosis?, estrogen…
Back Pain
HA's
Back surgery March 20'
Preventative treatment for osteoporosis?
low BMI?
reproductive hormones monitor?
Bone density measurement?
Avoids dairy? Other dietary options?
Takes Mg+ long-term - may lower Ca2+ levels
estrogen dysregulation
hormonal dysregulation during puberty??
past Hx contraceptive pill? Menarche? Menstrual dysreg?
FHx Scoliosis
Late teens scoliosis
BMI during teens?
prone to anxiety
SNS dominant
Prone to IBS-D
dysbiosis
Elevated cortisol = pro-inflammatory cytokines/leukotrienes/prostaglandins
Increased output of Mg+ and glutamine
constriction of muscles
HPO-axis dysreg
compromised digestion
bloating
vasoconstriction of blood vessels
Prone to being cold
cold periphery
Varicose veins?
collagen strength/metabolism = impacts connective tissue
Fibromyalgia DDx
enhanced pain sensitivity = central sensitization
low fat mass = lowered leptin lvls = poor skeletal growth
spreads from lumbar through to shoulders/neck
Restricted with physio app - COVID - reduced support during recovery
HPA-axis dys
poor cephalic digestion/lowered HCL
Gut/Brain -axis dys