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All documentaries - Coggle Diagram
All documentaries
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In the film a guy want to experience with his budy what happen if hi put on himself on a high sugar diet (That Sugar Film)
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USA, dietary guidlines
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In 1980 the goverment says to decrease fats and increase carbohidrates, wich was very bad
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Fructose
A doctro think that the way fructose and glucose work in our bodies lead all kind of health problems
Fructose can be bad because, turn out only the liver can metabolise it, and you have a limit
If you pass it, it converts into Liver fat, it can provoke heart disease and hose thinks
Insulin shunts sugar to fat, More insuline more fat, More insulin more heart disease
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Proteins
When there is excess glucose in insulin, proteins allow you to burn that excess glucose but carbohydrates store them
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Americans think fat is toxic, while british people think sugar is the deadly substance