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Ankle Joint - Coggle Diagram
Ankle Joint
Plantar Flexion
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peroneus longus
Sagittal plane, frontal axis. Calf raises
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inversion
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tibialis posterior
Frontal plane, sagittal axis. Concentric Band exercises
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Dorsiflexion
Peroneus Tertius
Sagittal Plane, control axis. Resistance Band Exercise
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Eversion
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peroneus tertius
Frontal plane, sagittal axis. resistance bands exercises
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