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NECK MUSCLES - Coggle Diagram
NECK MUSCLES
The motion of the muscles are divided into four categories:
rotation
move the head from side to side,
lateral flexion
brings the ear to the shoulder
hyperextension.
makes the head tilt upwards
flexion
moves the chin to the chest
important
to keep the muscles strong
maintain proper function
The main function of neck is
head movement
contribute to the maintenance of blood flow
most common causes of neck pain
strain or tension
can be relieved by:
applying heat or ice,
reducing physical
activity
stretching
massage,
pain relievers
are bodies of tissue
run from the base of the skull to the upper
back
assist in breathing.