that sugar film image

the experiment of damon

damon target

know what happens to the body when we expose it 60 days to 40 tablespoons of sugar image

people helping damon with his experiment

the one in charge of taking the blood D.C. sikaris

nutritionist sharon johnson

david gillespie

hebbie herbst

info of damon before being on the high sugar diet

26% protein

current weight 76 kg

fat 50%

waist 84cm

2300 calories

carbohydrates 24%

discoveries during the experiment

in the middle of the days like the 30 or 35 day, damon found a difficulty in the experiment image

The sugar he consumes did not taste the same as before, he was very used to sugar and it did not have the same effect

experiment notes

in the day 18 of the experiment food

10:00pm

12:30

breakfast

3:30

damon consumes a just right with 10 tablespoons of sugar and vita bhits with 10 tablespoons of sugar

in the mid-morning damon ate a yogurt ice cream with an addition of 10 tablespoons of part of damon

Damon's lunch was with chicken with 4 tablespoons of sugar and an energizing drink with 8 tablespoons of sugar

At this time, Damon decided to eat a snack but instead of eating an energetic carra he ate a cookie with 7 tablespoons of sugar divided into squares

in one part Damon wanted to suspend the experiment by moving away from the city image

why

because he was going to be a father and it was affecting his life too image

when you eat food with sugar you feel nauseous and dizzy

damon went to a small town called amala at first amala was one of the most corrupt places in healthy eating

but

A movement called "mai wiry" fixed everything, people eat a good diet, the children did not consume many candies, so the commercials taught them and many other things. image

this event became one of the places with the least sugar consumption in the world

In one month of the diet very high in sugar, it exceeded 81.2 kilograms

In 12 days of 40 daily tablespoons of sugar, he gained 3.3 kilogram

when damon went to kentucky he went to a dentist to get larry hammond's teeth checked

who is larry hammond

larry hammons in a guy from kentucky who when he was 2 or 3 years old was addicted to mountain dew he drank 12 cans a day! and his teeth were very badly cared for by the excess of sugar image

damon and the dentist check the teeth to try to remove larry's teeth and put a denture but all the efforts were in vain they could not do anything image

in parts they talk about how sugar can be like a drug for 3 reasons

as it causes addiction it also harms your body with obesity or diabetes

In the brain, sugar has the same satisfying effects as consuming cocaine or heroin or as a sexual relationship

can cause addiction like a drug

Damon was on the high sugar diet for 60 days

accumulated sugar

the accumulated sugar in the 60 days was 2,360 tablespoons of sugar and in grams it is 9.44 kilograms of sugar

after the experiment

final verdict

weight

waist

triglyceride level

calories

liver

20 under the safe line 20 over the safe line

healthy 0.08 to 1.7

from 167lb (75kg) to 186lb (84kg)

84cm to 92cm

2300 calories and your diet changed fats and sugars

bad things about the experiment

at night he did not sleep well due to the lack of sugar and the mood of the person is not the same image

a few months after the sugar experiment damon and his girlfriend had a child image

and almost all the accumulated sugar was lost doing the exercise, lost 6kg image