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My opinion for sugar and fat, image, image, image, image, image, image,…
My opinion for sugar and fat
What is one of the problems of sugar?
The weightloss
Because thanks to weight loss it can reach maximum levels such as anorexia
Because you can stop eating food due to the loss of appetite just because you only eat sugar
Contain serotonin
Because serotonin makes you change your emotions and the way you feel and sugar contains serotonin
For that part it is bad because thanks to it makes you change you will become more and more vitiated
The increased appetite
Because you can get so hungry that they eat only junk food and not eat important food
You can get fat just by wanting to eat so badly
Increased thirst
If you drink a lot of water, it can be bad
And the water craving must be balanced not excessively
How can it be improved?
Change eating habits
Try to eat more fruit than sugar
Try to eat better for good health
Compare food labels and choose products with the fewest added sugars
Try to eat less
If you eat a lot of sugar, try to balance by eating soup
Try only to eat 25g a day
The sugar provide source of energy and calories
That helps us to be able to perform physical activities
That helps us to be able to carry out daily activities
Try to eat well
If you are going to eat sugar, do not eat it in excess so that it does not harm you
Go to a nutritionist so he can give you a balanced diet
How can it be improved
Try to eat well
Try to eat better and less food that contains excess fat
Try to eat balanced fats and fruits
The fat food provide energy reserve
If we do not eat fat we cannot have our processes well done because thanks to fats they can be done
And all the processes carried out in cells and tissues produce and require energy to be carried out
Change eating habits
Try to go to a nutritionist to help you have a good diet
Eat right for good health
Compare the labels of fatty foods and with those that have almost no and so you can improve
Try to eat less
Try only to eat 1200 carbohidrates in a day
Try to stop eating so much fat and eat meat, vegetables, rice and many other things
What is the problem for the fat food?
Risk of heart
Go to a cardiologist to help you how to improve your problems
You can get heart problems
Diacelito
What it does is that thanks to the smell it opens people's appetites so that they can eat it
You can get addicted thanks to the diacelito
Weigth gain
You can become overweight from eating so much fat
You can get diseases due to obesity
Respiratory diseases
It is caused from chronic respiratory failure to other disorders such as obstructive sleep apnea.
Because being overweight will make it hard for you to breathe
