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sugar vs fat Captura - Coggle Diagram

- - - - first experimen Chris is going to eat a high sugar diet with breakfast and launch
        
        accumulated calories
        
        1,250 calories
        
        chris opinion
        
        With the sugar diet you eat and you will be satisfied
      - second experiment
        
        second stage
        
        Chris Goes To Bike Race For A Screen Against Xand
        
        Chris won the race but in the end he was the one with the highest sugar levels 7.1
        
        after a few weeks of the high sugar diet cris he goes cycling with xand and then his sugar levels are measured
        
        first stage
        
        in the first part chris pedaled for 1 hour and his sugar levels at the beginning were 4.7 and at the end of the pedaling chris had a sugar level of 2.7
      - chris ate junk food and under 1 kg chris ate junk food and under without consequences
- - - - first experiment xand ate a breakfast and a high-fat dinner or lunch
        
        accumulated calories
        
        825 calories
        
        xand's opinion
        
        He deduced that with a diet high in fat it gives more open and every certain type you have what you have to eat constantly
      - second experiment
        
        after a few weeks on the high fat diet xand he goes cycling with chris and then his sugar levels are measured
        
        first stage
        
        xand rode a bicycle with chris for 1 hour, at the beginning of the experiment they measured his sugar levels, xand's sugar levels were 4.8 and at the end of the hour of cycling they measured his sugar levels which were 3.3
        
        second stage
        
        xand came last but was the one with the lowest sugar levels 5.1
      - xand measured himself and lost 4 kg but was more prone to being diabetic in the documentary he was on the verge of suffering from diabetes
- - - - the two participants chris and xand are going to eat a high sugar meal for chris and high fat for xand
        
        sugar
        
        Chris ate very well until he left food, the sugar was very full
        
        in this experiment win the sugar
        
        fat
        
        xand ate much more than chris because fat doesn't fill the stomach as much as sugar and he said that sometimes he felt hungry
  - - - sugar
        
        first stage
        
        In the competition for sugar levels, the one who had the lowest levels was Chris
      - fat
        
        first stage
        
        in the sugar levels xand had the highest sugar levels
    - - in the second stage chris and xand are going to climb a mountain on a bicycle as a race of sugar vs fat
        
        fat
        
        it was more difficult for xand on the way up, he felt very tired and at the top they measured his sugar levels and they were lower than chris
        
        sugar
        
        in the climb of the mountain chris was the winner of the race but when he finished chris had the highest sugar levels
  - - - Chris was measured, he lost 1 kg and nothing happened to him
    - - xand is measured and loses 4 kg in a month on a high-fat diet but was on the verge of becoming diabetes
  - - - In the UK and in NY Chris and Xand did an experiment with one donut, there were glazed donuts, there were pink covered donuts and another with cream.
        
        the cream has cream therefore it has more fat
        
        the one with the cutlery has extra sugar
        
        The donut they chose the most was the one with glaze because it is a 50/50 fat and sugar