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Moving Forward - Coggle Diagram
Moving Forward
Motivation
How I stay Motivated
Socializing
Healthy Eating
Excersise
Taking Breaks
Sleep
Setting Goals
Planning
Orginization
Finding Common Interest
Why am I Demotivated
Junk Food
Working Endlessy
Lack Of Understanding
Work Life Balance
Not Excersising
De-Hydration
No Goals
Pressure
No Interest
Stress
How I deal with Stress
Sleep
Excersise
Work Load
Healthy Eating
Helping Others
Why am I Stressed?
Poor Time Management
Poor Orginizational Skills
Life Choices
Uncertainy
Workload
Unhealthy Lifestyle
Lack of Sleep
Anxiety
How I deal with Anxiety
Meditation
Sleep
Focused Breathing
Excersise
Planning Ahead
Why am I Anxious?
Workload
Deadlines
Lack Of Knowledge
Lack of Interrest
Prior Commintments
Resilience
How do I build Resilience
Sleep
Excersise
Practice
Challenging Yourself
Self-Awareness
Commiting
