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Create program, Text type - Coggle Diagram
Create program
Choose document
Strength
Start date (Monday) of each week
Number of weeks
Upto 14 weeks
No of cell for reps
Upto 12
Exercise looks
Rest
Sets
Tempo
Reps
Intensity
Image
Annual Plan
Text type
Text mode
Can assign it to athletes and generate pdf
Start date( monday)
Number of weeks