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Fat fiction - Coggle Diagram

- - - - we eat
        
        a healthy
        
        diet
        
        Must be
        
        Either Very good
        
        And balanced
- - - - good nutrients
        
        not eating
        
        Junk food
- - - - That helps us
        
        To moderate
        
        What we eat
- - - - Meat, fish and dairies (Sufficient)
        
        Fats and sugars (few)
- - - - And not to much fats
- - - - And insulin
- - - - And for us
- - - - Because it helps
        
        our heart and body