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HEALTH - Coggle Diagram
HEALTH
EXERCISE
WARN UP
AEROBIC
TREADMILL
BIKE
TONING/STRENGTH
NO PAIN
SMOOTH/SLOW
DIET
FRUIT
BREADS and CEREALS
VEGE
VITAMINS
VITAMIN E
VITAMIN C
VITAMIN A
FIBRE
LOW IN FAT
DOCTOR
DIETICIAN
NUTRITION AUST
STRESS
SOLUTIONS
RELAXATION
YOGA
MEDITATION
DEEP BREATHING
SET GOALS
EXERCISE
AVOID
ALCOHOL
CAFFEINE
SMOKING
EFFECTS
CRY
ANXIOUS
DIARRHEA
CAUSES
EXAMS
WORK
RELATIONSHIPS
SLEEP
INSOMNIA
TIPS
NO SMOKING
REGULAR HOURS
REGULAR EXERCISE
COMFY MATTRESS
CONSEQUENCES
MISTAKES
STRESS
HARD TO CONCENTRATE
33% OF OUR LIFE
