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PERDEV - Coggle Diagram
PERDEV
Early adolescence (ages 12-14 yrs old
Physical growth
Puberty
Secondary sexual characteristics appear
Intellectual/cognition
Concrete thoughts dominate
Autonomy
Loneliness
Mood swings
Body image
Physical changes
Peer group
Intense friendship with sam sex
Identity development
Daydreaming
Desire for privacy
Middle adolescence (ages 15-16 yrs old)
Physical Growth
Secondary sexual characteristic advanced
95% of adult height reached
Intellectual/cognition
Growth in abstract thoughts
Autonomy
Conflict with family
Body image
Less concern about physical changes, more concerned about personal attractiveness
Peer group
Strong peer allegiances
Identity development
Experimentation like drugs, sex, friends
Late adolescence (ages 17-19 yrs old)
Physical growth
Physical maturity
Intellectual/cognition
Abstract thought established
Autonomy
Adult lifestyle
Body image
Usually comfortable with body image
Identity development
Pursue realistic vocational goals
Peer group
Decisions less influenced by peers
KNOWING ONESELF
The Johari Window
Open self
Information about you and others know.
Blind self
Information about you that others know but you don't.
Hidden Self
Information about you that you know but others don't.
Unknown self
Information about you that you and others don't know.
The importance of knowing oneself
In order for you to be happy, you must know who you are.
In order for you to be happy, you must know your strengths, weaknesses, threats, opportunities.
You must know yourself so you know where you can be greater and better.
How do we get to know ourselves?
Introspection or Self-analysis
Engaging questions for further know one's self like: Who am I, What is my goal, why am I here.
By asking questions to know our pro's and cons, advantages and disadvantages, positive and negative.
Write and self reflective journal.
Be self-aware.
Developmental Stages in Middle and Late Adolescence
Adolescence is a developmental transition from childhood to adulthood.
These stages in life includes changes and growth.
Examples of changes are physical, mental, social, etc.
Coping with stress
Two faces of stress
Threat or challenge
Happy stress
Environmental stress
life events and daily hassles that stresses you a lot.
Sociocultural factors
help determine which stressors individuals are likely to encounter.
The powers of the mind
Human brain is made of two halves called right and left brain.
Left brain is verbal and analytical
Right brain is more on the creative side.
Developing the whole person
Mandala is sanskrit for "Circle".
Mandala is a concentric design that symbolizes harmony peace and unity.
The challenges of middle and late adolescence
Adolescence can be both exciting and challenging.
As the body readies to mature and prepares to perform adult roles, never ending difficulties challenges teenagers to their limit.
Mental health and well being
Mental health "red flags" should be alert for
Excessive sleeping
loss of self-esteem
loss of interest
Key mental health issues:
Depression
changes in sleeping patterns
eating habits
paranoia
Eating disorders
weight loss
Anorexia
Bulimia
Substance abuse
Alcohol
Tobacco
Illegal drugs