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PERSONAL DEVELOPMENT - Coggle Diagram
PERSONAL DEVELOPMENT
Knowing Oneself
Seek for improvement
Health
Personal Growth
Activities
School
Building Self-Esteem
Love yourself
Interactive
Know your strength
Values
Accept your weakness
Belief
Goal Digger
Futuristic
Physical Appearance
Developing the whole person
Make a Difference
Journal Writing
Understand yourself
Improving your Skills and Abilities
Positive Thoughts
Accept who you are
Actions
Socialization
Self-Esteem
Building Trust
Behavior
Understanding own self
Experience
Discover something new
Developmental stages in middle and late adolescence
Early Adolescence
Middle Adolescence
Idealistic
Late Adolescence
Comfortable with body image
Puberty
Decision Making
More capable for intimate and complex relationships
Adult Lifestyle
Expanded Verbal Skill
Future Oriented
Personal Identity
Maturity
Develop stable and productive peer relationships
Independent
The Challenges of Middle and Late adolescence
Social Factors
Psychological Factors
Substance abuse
Capability
Eating disorder
Biological Factors
Suicide
Cognitive Distortions
Depression
Negative Consequences
Challenges
Inaccurate
Anxiety
Coping with Stress
Eat Regularly
Take a Rest
Exercise
Avoid Toxicity
Be Postive
Activities
Avoid Addictive Substance
Stress
Threat
Believe in yourself
Decreasing negative thoughts
Avoid legal habits
Learn and explore about inner skills
Taking a break from stressful situations
The power of the mind
Socialization
Imaginative
Emotional
Numbers
Artistic
Analytical Thinking
Logical
Meta-Learning
Hobbies
Planning
Creativity
Questioning
Right Brain
Brainstorming
Left Brain
Mental health and well being
Music
Activities
Eating disorder
Addictive substance
Accept your flaws
Difficulty in sleeping
Rest and Sleep
Diversions
Express your problem with the person you really know
Isolation
Connect with others
Mood
Depression