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The Four Tendencies (Gretchen Rubin) - Coggle Diagram
The Four Tendencies (Gretchen Rubin)
What makes it different
focus on..
Why we ACT and why we DON'T ACT
Expectation
Outer expectation
Inner expectation
UPHOLDER (19%)
Meet OUTER+INNER expectations
QUESTIONER (24%)
Question ALL expectation. Only respond to expectations they feel are justified (INNER expectations)
OBLIGER (41%)
Respond to OUTER expectations, but struggle with inner expectations.
REBEL (17%)
Resist ALL expectations, both outer and inner
Light Bulb
U
Done
Q
Why we need to change it?
O
Ask him
R
Just do it yourself
