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Doomscrolling or Doomsurfing :iphone: - Coggle Diagram
Doomscrolling or Doomsurfing
:iphone:
What is it
:question:
It is the act of searching up the internet to read items about tragic and disastrous events
Effects
Sleeping Disorders
endless scrolling at night leads to sleep deprivation
negative thoughts make one stay awake at night
Losing Hope
start believing that everything is worse that it actually is
self destructive behavior
Ruining Mental Health
negative news making one feel worried about responsibilities
leads to depression,self isolation,and severe anxiety
Ending Suggestion
Limiting screen time
Turning off post notifications
Statistics
After the corona virus pandemic social media daily use numbers have risen
Twitter's daily use numbers are up by 24%
Facebook's numbers are up by 27%
