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Pre-Participation Medical Screening, Movement Analysis, Movement Analysis …
Pre-Participation Medical Screening
PAR-Q (Physical activity readiness questionnaire), anyone one yes then consult physician
reduced physical activity due to heart condition
Pain in chest during physical activity or in the past month
loose blance because of dizziness or loose consciousness
Bone and joint issue worsening because of PA
Blood pressure or heart conditioning medication
Any other reason not to exercise
Movement Analysis
How best to move
Squat
Run
Jump
Break
Bowl
Throw
Bat
Punch
Catch
Kick
Block
DIve
Critic Movment
FInd Faults
INjury
Shortened lengthend
Performance
How it effects perfomrance
Move Each Joint to analyse
Movement Analysis