Please enable JavaScript.
Coggle requires JavaScript to display documents.
REM - Coggle Diagram
REM
dreams
god, bad ones
nightmares
help solve problems
you dream 4-6 times in REM
five stages of sleep
stage one and two
lightly
three and four
deeply
last one- REM
rapid eye movement
breathe more quickly
eyes move rapidly
you dream
if you can't sleep
don't drink caffeine
don't eat too much
don't exercise before bed