health
meaning
Health was the ability of the body functioning well.
Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity.
The importance of taking care of health
It give lots of benefits
Based on the second article, you will get longer life span
Good health is the secret to a happy man
How we can maintain our health
Parents must take children for a medical checkup
Exercise regularly
Drink plenty of water
Even if it sounds weird, laughing more is actually a way to become more healty
One of the most important thing to do is to maintain our diet
There are many types of health that we need to take care
Physical health
Mental health
Social health
A person can maintain their social health when they effectively communicate well with others
This means being fit physically and in the absence of any kind of disease or illness.
Mental health refers to the psychological and emotional well-being of a person