health

meaning

Health was the ability of the body functioning well.

Health is a state of complete physical, social and mental well being and not merely the absence of disease or infirmity.

The importance of taking care of health

It give lots of benefits

Based on the second article, you will get longer life span

Good health is the secret to a happy man

How we can maintain our health

Parents must take children for a medical checkup

Exercise regularly

Drink plenty of water

Even if it sounds weird, laughing more is actually a way to become more healty

One of the most important thing to do is to maintain our diet

There are many types of health that we need to take care

Physical health

Mental health

Social health

A person can maintain their social health when they effectively communicate well with others

This means being fit physically and in the absence of any kind of disease or illness.

Mental health refers to the psychological and emotional well-being of a person