HAPPINESS
Definition
Types of happiness
is that feeling that comes over you when you know life is good and you can't help but smile. It's the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.
Pleasure
Passion
Purposes
Stages of Happiness
Anticipate
Savor
Express
Reflect
Example of Happiness
Reasons of Happiness
Human beings are wired to seek pleasure and avoid pain; we look to not only survive in life, but to experience what makes us happy.
Things what make you happy
Practices Faily Gratitude
Surround Yourself With Positive People.
Practice Regular Acts of Kindness.
Spend More Time With Family and Friends
Invest in Experiences, Not Objects.
Causes of Happiness
Success
Family and Friends
Food and Exercise
Religion and Spirituality
Yourself
Benifits of Happiness
Improved Heart Health
Ability to Combat Stress More Effectively
Stronger Immune System
Overall Healthier Lifestyle
Can Help Reduce Pain
Improved Individual and Team Productivity.
Better Decision Making & Creative Problem Solving.
Importance of happiness
Happiness is not only that huge smile on your face. It’s a sense of being, a conscious choice on how to live your life. Being happy all the time may take a bit of work, as life has this funny habit of throwing lemons at you at the most inopportune time. As we have mentioned though, happiness is a choice. You have the option to let those lemons topple you to the ground, or you could catch some, make a lemonade and get a profit out of it.
is a bride's feeling of joy on her wedding day. The emotion of being happy; joy.