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Things that stress me out - Coggle Diagram
Things that stress me out
Education
Should I keep going to school?
Can I even finish?
I need to find a school/life balance.
Am I choosing the right major?
Friends/Family
I wish I spent more time with my family
Is my mom proud of me?
Am I a good enough sister?
Should I reach out to my friends more often?
Getting in my head too much
about what my friends or
family think of me.
Work
Am I doing a good enough job?
Is theft in my department too high?
Are my sales good?
Could I get a better job?
Am I staying in my position because it is comfortable?
I need to find a work/life balance.
How can I make more money?
Health
Affording healthcare
Am I able to afford therapy?
Desire to see chiropractor but I have no insurance
I'm not eating right and I'm always tired.
I need to exercise more.
The fact that I have insurance
for my dog and not myself yet.
Love
Do I want kids?
Do I want to get married?
The cost of a wedding.
I fear losing the ones that I love.
EVERYONE AROUND
ME SEEMS TO BE HAVING BABIES!
When did we get so old?
Animals
Am I taking good enough care of my animals?
Should I even have my pets?
The constant fear of losing my animals
I need to take Archie (my dog) to the vet for his itching.
Will Archie's hips be a problem for him?
Money
I feel like I can't afford anything lately.
Healthcare costs
Everyday costs (like groceries)
Lack of financial stability.
Feeling like I don't get paid enough at work.