TED What makes a good life? Lessons from the longest study on happiness | Robert Waldinger

intro

名 錢?

追不到的夢 picture are almost impossible to get

research介紹

conclusion

lessons

social connection

loneliness killed

live longer

toxic, isolated

less happy

health/brain decline earlier

not about number but quality

ex. marrige

conflict

predict who ganna be happy

most satisfied in 50 will be healthest in 80

protect brain

sharpper memory

closed relationship are important

hard to get and easy to ignore

relationship are massy

who fare the best is not about wealth and high achievement

But over and over, over these 75 years, our study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community.

you?

replacing screen time with ppl time?

quote

"There isn't time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but an instant, so to speak, for that."