TED What makes a good life? Lessons from the longest study on happiness | Robert Waldinger
intro
名 錢?
追不到的夢 picture are almost impossible to get
research介紹
conclusion
lessons
social connection
loneliness killed
live longer
toxic, isolated
less happy
health/brain decline earlier
not about number but quality
ex. marrige
conflict
predict who ganna be happy
most satisfied in 50 will be healthest in 80
protect brain
sharpper memory
closed relationship are important
hard to get and easy to ignore
relationship are massy
who fare the best is not about wealth and high achievement
But over and over, over these 75 years, our study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community.
you?
replacing screen time with ppl time?
quote
"There isn't time, so brief is life, for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but an instant, so to speak, for that."