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Personal Productivity, Time Management and effectiveness - Coggle Diagram
Personal Productivity, Time Management and effectiveness
STRESS
Reaction to stress
fight or flight
Signs of Stress
Frequent Headaches
Panic Attack
Excessive sleeping
Irritability
Reaction to Stress
Ways to Manange stress
Emotion Oriented
Acceptance Approach
Stress
Curve
overload
optimum stress
burn - out
Underload
Reducing Stress
Use a trigger list
Break Down Problems
Empty Your Mind
Empty your Email inbox
HABBITS
habits loop
Routine
Reward
Cue
bad habits
eefective habits
unlearning
MULTITASKING
Anxiety
Unclear Outcomes
Too many Distractions
Lack of management
Problem Is not come to action
Too many Commitments
LEAD AND LAG MEASURES
Lead Measures
Seems Like Rearview Mirror
Hard To Improve
Easy To measure
Measures After Facts
Lag Measures
Easy to Measure
Easier to Influence
The Golden Circle
The Why
The How
The What
VMOSA
Core Values
mission
Objectives
Strategies
Action Plan
Vision
Balancing Priorities
DO
Delegate
Plan
Eliminate
Sources Of Stress
Many Commitments
Too Many Distractions
Too many Ideas
Changing Know - How to Learn
Too Much Involved
Ineffective Personal Management System
Personal Productivity
Next Action
Outcomes
Thoughts
GTD Work Flow
capture
process
organize
daily reveiw
Do it
Kanban Board
next
doing
Open items
done
circle of influence
indirect control
no control
direct control
circle of concern
Idea Mapping
Left Vs right brain
Radiant thinking
The power of images
