Physical health
physical traits
Innate biological diff
acquired biological diff
Skin colour
Regions closer to the equator are closer to the Sun
-> receive more UVR than regions further from the equator
vitamin D
sunlight reaches the Earth with diff levels of UVR depending on location
In regions where UVR is diffuse, light skin allows enough UVR to get through skin
in regions where UVR is concentrated, dark skin allows just enough UVR to manufacture vitamin D, thus preventing breakdown of folic acid which is crucial for brain development
our bodies require the right amount of UVR to manufacture Vitamin D
lactase persistence
lactase persistence->ability to break down lactose into simple sugar, slowly accumulated in gene pool of special regions
while everyone has the same biological potential to process lactase, this potential does not unfold similarly in everyone, resulting in some being lactose intolerant
domestication of cows eventually led to the practice of consuming dairy products
psychological traits
eg. Social sensitivity
diff to conclude the kind of biological diff that is responsible
innate biological
acquired biological
research on cultural neuroscience reveal genetic diff in social sensitivity
research on immigrants reveal role of cultural learning effects
acquired biological diff
body mass
health
possible explanations
eating bhvr
obesity rates have been growing
cannot be attributed to genetic accounts cos countries have not experienced influx of people carrying overweight genes
more likely due to cultural changes
Larger portion sizes
Suburban sedentary lifestyle
greater availability of high-calorie food (eg. fast food)
mindless eating
seeing others eat more -> more likely for us to eat more as well
mirror neurons make us copy maladaptive behaviours of others unconsciously
calories & weight
cultural diff in what ppl say when they stop eating
French translates to "I do not have hunger"
subtle difference in attitudes between "eating to quench a physical need" and "stuffing oneself up"
english-> "I'm full"
3500 calories translate to 1 pound of fat
Mindlessly adding 100 calories per day without burning any more calories will result in adding 1 pound per month
American vs French
French paradox
Diff in attitudes toward food
Americans have larger portion sizes
French cuisine have diets very high in fat but they have lower rates of heart disease
french spend longer time than Americans eating their food -> view eating as more leisurely and enjoyable
SES impt predictor
US mortality & income
possible expln on link between SES & health
UK civil servant mortality study
compared to top administrators, members of executive class, clerical staff and unskilled labourers were more likely to die
mortality is not due to diff access to healthcare since its free for all
with almost every increase in income, mortality rates are lower and these diff emerge even among those whose incomes are at the highest levels
refutes argument that lower SES have more hazardous work situations since all the UK civil servants worked in an office
lower SES more likely to engage in unhealthy habits & behaviours BUT even when these are controlled for there's still a diff between SES and health
poverty affects cognitive resources
refuted by UK civil servant study
lower SES have less access to healthcare
lower SES have more hazardous work environments
stress
less able to make sound decisions that impact future health outcomes
Stress itself weakens the immune system
living in New York City
leads ppl to engage in unhealthy habits
even visiting NYC predicts higher stress and weaker immune system. Leaving NYC predicts a drop in stress levels
life compared to other cities
more vulnerable to heart attacks
overloaded with information
associated with lower sense of control
associated with lower interpersonal compassion
faster pace of life
sense of control & health
Could explain perhaps low SES have poorer health due to less perceived control of their life
nursing home study
results
residents given control over minor life events eg. watering plant
those with opportunities for control required fewer medicine and lived longer than those in no-intervention group
medicine, metaphors & culture
cultural diff in how doctors view health & illness
metaphors
Cancer-as-enemy metaphor
reasons
doctors often trained within their own cultural context
hence they combine medical knowledge with culture-specific metaphors or assumptions about health
France
US
French doctors prescribe more long rests & spa visits
Dirt & germs can strengthen one's terrain -> focus less on daily bathing
body is the "terrain" and emphasise sense of natural balance
recommend more surgery than every other country in the world
germs are key threats to health-> prescribe more antibiotics than anywhere else
describe body as a "machine" by metaphor, to fix or replace bad parts
such metaphors may unintentionally highlight combative aspect of cancer treatment & undermine role of self-limitation
study
"fighting cancer", "Survivors" emphasise power, strength, masculinity and taking aggressive actions towards an enemy
2 conditions
results
participants shown an article about cancer & asked to generate strategies against cancer
cancer described with neutral metaphor
cancer described with enemy metaphor
enemy metaphor
metaphors can shape what we think about health and affect bhvr
exposure to neutral metaphor
balance of self-bolstering & self-limiting strategies
dramatically reduced generation of self-limiting strategies
resulted in highly imbalanced health decisions