Physical health

physical traits

Innate biological diff

acquired biological diff

Skin colour

Regions closer to the equator are closer to the Sun
-> receive more UVR than regions further from the equator

vitamin D

sunlight reaches the Earth with diff levels of UVR depending on location

In regions where UVR is diffuse, light skin allows enough UVR to get through skin

in regions where UVR is concentrated, dark skin allows just enough UVR to manufacture vitamin D, thus preventing breakdown of folic acid which is crucial for brain development

our bodies require the right amount of UVR to manufacture Vitamin D

lactase persistence

lactase persistence->ability to break down lactose into simple sugar, slowly accumulated in gene pool of special regions

while everyone has the same biological potential to process lactase, this potential does not unfold similarly in everyone, resulting in some being lactose intolerant

domestication of cows eventually led to the practice of consuming dairy products

psychological traits

eg. Social sensitivity

diff to conclude the kind of biological diff that is responsible

innate biological

acquired biological

research on cultural neuroscience reveal genetic diff in social sensitivity

research on immigrants reveal role of cultural learning effects

acquired biological diff

body mass

health

possible explanations

eating bhvr

obesity rates have been growing

cannot be attributed to genetic accounts cos countries have not experienced influx of people carrying overweight genes

more likely due to cultural changes

Larger portion sizes

Suburban sedentary lifestyle

greater availability of high-calorie food (eg. fast food)

mindless eating

seeing others eat more -> more likely for us to eat more as well

mirror neurons make us copy maladaptive behaviours of others unconsciously

calories & weight

cultural diff in what ppl say when they stop eating

French translates to "I do not have hunger"

subtle difference in attitudes between "eating to quench a physical need" and "stuffing oneself up"

english-> "I'm full"

3500 calories translate to 1 pound of fat

Mindlessly adding 100 calories per day without burning any more calories will result in adding 1 pound per month

American vs French

French paradox

Diff in attitudes toward food

Americans have larger portion sizes

French cuisine have diets very high in fat but they have lower rates of heart disease

french spend longer time than Americans eating their food -> view eating as more leisurely and enjoyable

SES impt predictor

US mortality & income

possible expln on link between SES & health

UK civil servant mortality study

compared to top administrators, members of executive class, clerical staff and unskilled labourers were more likely to die

mortality is not due to diff access to healthcare since its free for all

with almost every increase in income, mortality rates are lower and these diff emerge even among those whose incomes are at the highest levels

refutes argument that lower SES have more hazardous work situations since all the UK civil servants worked in an office

lower SES more likely to engage in unhealthy habits & behaviours BUT even when these are controlled for there's still a diff between SES and health

poverty affects cognitive resources

refuted by UK civil servant study

lower SES have less access to healthcare

lower SES have more hazardous work environments

stress

less able to make sound decisions that impact future health outcomes

Stress itself weakens the immune system

living in New York City

leads ppl to engage in unhealthy habits

even visiting NYC predicts higher stress and weaker immune system. Leaving NYC predicts a drop in stress levels

life compared to other cities

more vulnerable to heart attacks

overloaded with information

associated with lower sense of control

associated with lower interpersonal compassion

faster pace of life

sense of control & health

Could explain perhaps low SES have poorer health due to less perceived control of their life

nursing home study

results

residents given control over minor life events eg. watering plant

those with opportunities for control required fewer medicine and lived longer than those in no-intervention group

medicine, metaphors & culture

cultural diff in how doctors view health & illness

metaphors

Cancer-as-enemy metaphor

reasons

doctors often trained within their own cultural context

hence they combine medical knowledge with culture-specific metaphors or assumptions about health

France

US

French doctors prescribe more long rests & spa visits

Dirt & germs can strengthen one's terrain -> focus less on daily bathing

body is the "terrain" and emphasise sense of natural balance

recommend more surgery than every other country in the world

germs are key threats to health-> prescribe more antibiotics than anywhere else

describe body as a "machine" by metaphor, to fix or replace bad parts

such metaphors may unintentionally highlight combative aspect of cancer treatment & undermine role of self-limitation

study

"fighting cancer", "Survivors" emphasise power, strength, masculinity and taking aggressive actions towards an enemy

2 conditions

results

participants shown an article about cancer & asked to generate strategies against cancer

cancer described with neutral metaphor

cancer described with enemy metaphor

enemy metaphor

metaphors can shape what we think about health and affect bhvr

exposure to neutral metaphor

balance of self-bolstering & self-limiting strategies

dramatically reduced generation of self-limiting strategies

resulted in highly imbalanced health decisions