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KNOWING ONE SELF

Soothing Hurts

Interpersonal Relationship

Self Analysis

Self Awareness

Self Affirmation

The Johan Window

DEVELOPING THE WHOLE PERSON

Wholeness

Mandala

Journal Writing

DEVELOPMENTAL STAGES IN MIDDLE & LATE ADOLESCENCE

Stages of Healthy Adolescence Development Characteristic Developmental Milestone

Adolescence

Eleven Development Task

THE CHALLENGES OF MIDDLE & LATE ADOLESCENCE

The Biological Approach

Major Problems of Adolescence

THE POWERS OF THE MIND

Functions of the Brain

Basic Characteristics of Left & Right Brain

Discoveries of Roger W. Sperry

Workings of our Brain

Advice for Left & Right Brainers

Eight Steps for Mind Mapping to improve Critical Thinking

COPING UP WITH STRESS

Faces of Stress

Coping Strategies

Source of Stress

MENTAL HEALTH AND WELL BEING IN MIDDLE & LATE ADOLESCENCE

Maintaining a positive and good Mental Health

Mental Health Issues

Eating Disorder

Substance Abuse