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Personal Development - Coggle Diagram
Personal Development
Mental health and well being
unexpected dramatic decline
weight loss
abandonment
appetite loss
loss of self-esteem
personality shifts
excessive sleeping
mood changes
mental health red flags
be benevolent
rest and sleep
be positive despite the odds
ask for professional health if needed
be physically active
connect with others and express yourself
be aware of the ways to cope up
maintaining a positive and good mental health
becoming mentally healthy
suicide and youth
breaking taboo
mental heath
substance abuse
eating disorders
depression
Knowing Oneself
favorites
interests
open area
changes
the johari window
physical changes
personal qualities
emotional changes
interpersonal relationships
cognitive changes
school performance
blind area
activities
hidden area
health
physical appearance
Developmental stages in middle and late adolescence
physical growth
intellectual
autonomy
body image
peer group
identity development
adolescence
strong peer allegiances
experimentation
early adolescence
middle adolescence
late adolescence
socialization
puberty
concrete thoughts dominate
The powers of the mind
adolescence
education
happiness
poverty
basic law
friendship
society
family
workings of our brain
right brained
left brained
Coping with Stress
stress
sociocultural factors
environmental factors
coping strategies
2 faces of stress
happy stress
eustress
threat or challenge
distress
Developing the whole person
health well-being
physical well-being
balanced living
abilities
wholeness
confidence
mandala
character
The Challenges of Middle and Late adolescence
substance abuse
juvenile delinquency
depression and suicide
social factors
eating disorders
physchological factors
biopsychological approach
biological factors