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Well-being, Definition: the physical dimension of health refers to the…
Well-being
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Physical health
Be Active
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how you can be active is go for a walk or run, go to the gym and go for a bike ride.
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Definition: the physical dimension of health refers to the bodily aspect of health. It refers to the absence of disease and injury.
Definition: The social dimension of health refers to our ability to make and maintain meaningful relationships with others.
Definition: Emotional health is about a person's mood or general emotional state. It is our ability to recognise and express feelings adequately. It relates to your self esteem as well as your ability to control your emotions to maintain a realistic perspective on situations.