Another important tool in relationships. Continuously learning about yourself and growing within a relationship is important, and as life goes on, people change. Self exploration can help track those changes: changing goals, changing desires, changing expectations within the context of that relationship or just in general, any sort of personal changes. Self exploration helps track all of that so that when you communicate with the people you love, it comes from a place of personal understanding and acceptance rather than a place of confusion, frustration, and circular logic.