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MENTAL HEALTH - Coggle Diagram
MENTAL HEALTH
MANAGING STRESS
QUALITY SLEEP
EATING PATTERN
SOCIALIZED
STAY ACTIVE
ACTIVE MIND
POSITIVE THOUGHTS
MEDITATION
AVOID DRUGS
AVOID CIGARETTES
HEALTHY SURROUNDING
EXERCISE
PLAYING MIND GAMES
TAKE A BREAK
AVOID ALCOHOL
MINDFULLNESS
FITNESS
HEALTHY FOODS
HEALTHY LIFESTYLE
REST