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S9- Smoking & Alcohol - Coggle Diagram
S9- Smoking & Alcohol
SMOKING
Health stats
kills 1/2 who smoke
Cause (cancer)
87% lung ca
32% CAD
80% COPD
40+ cancers related to tobacco
no.1 cause preventable deaths
Benefits stopping
Timeline benefits
Immediate
cuts risk of MI by 50%
1 year- red heart disease by 50%
2-5 years
stroke risk approx that of non smoker
10 years lung cancer risk red by 50%
AGE OF QUITING
Age 30= gain 10 yeas of life
Age 60= gain 3 years of life
Effectiveness of methods
Cold Turkey