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Eliminate - Coggle Diagram
Eliminate
negative emotion triggering activities
negative self talking
put an end to unwanted past
attending funerals
watching sad movies
comparing yourself with others
creating unrealistic expectations
living in the past
unhealthy relationships
feeling sorry for yourself
feeling stupid
holding grudges
worrying about others
yearning to fit into the crowd
negative emotions
fears of failures
excuses that make yourself feel good temporarily
anger
sadness
loneliness
waiting for things to happen
relying on others for happiness
jealousy
blaming others for own mistakes
resistance to change
negative influencing friends
unsupportive friends
backstabbing friends
inconsiderate friends
procrastinating friends
suicidal friends
abusive friends
drug
alcohol
language
physical
friends who are not there for you
negative environment
stop holding onto items you don't need (to be less cluttered)
social media obsession
disorganized lifestyle
eliminate bad spending habits
eliminate the hesitation to indulge