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Social Media Addiction - Coggle Diagram
Social Media Addiction
Causes
Satisfying amission
Taking after the current occasions
Activity, satisfying amission,
Mixed with genuine life
Rising number of depressive symptoms among the young adults
Multivariate model
Social psychological problems
Social phobia between men and women
Loneliness
recognition and social needs
Symptoms
Start organize: utilize social media for rationale
Coherence stage: feeling of fulfillment of the obligation
Starting and a coherence stage
Perturb about social communication
Be propelled by an uncontrollable desire
Dysfunction
Check notifications all the time
Craving for internet connection
Less satisfaction and less happiness
Interventions
Diary-keeping
Reminder cards reconstruction
The cognitive
The screenings for maladaptive social media use
Limit the time
Create own reward system
Get an accountability partner