An online website to help young teenage girls gain enough courage to get started at the gym
Learning how to create a website
Using wix for the website
Learning and researching the correct components to include in a website
Establishing a way people find out about the website
Creating a following through another platform for people to find the website more easily
Creating platforms
Word of mouth
Flyers (Within gyms and external environments)
Making instructional videos
Targeted muscle group workouts
To give others a visual representration of the workouts
Some people learn better through visuals
Can be used in the gym as a guide
They can see correct technique to make sure they are doing it right
Do further research about the gym
Ensure I am distributing the correct information
Interview various people who have further knoweldge
Look at online websites, videos and pages
Follow "gym" influencers on Instagram, Facebook and twitter
Reach out to health care professionals about healtj surrounding the gym
Make sure the information I put out is factual and backed up with evidence
Types of people to interview
Health care professionals
Teenage girls
to gain an understanding of the health surrounding going to the gym
To see how they feel aout going to the gym
Begginers at the gym
To get a general opinion of how people feel about going to the gym for the first time
Personal trainers and experienced people at the gym
Gain advice on getting started
How to get information from target audience
Surveys
Interviews
Tiktok videos
Online statistics from studies
Talking to friends family and peers
Looking at the bigger picture
Why are young girls afraid to go to the gym?
What about the gym is intimidating?
External factors preventing someone from going to the gym
Is the gym too much of an expense?
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