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imagery is a visualization - Coggle Diagram
imagery is a visualization
types
internal
external
functions
cognitive function
motivational function
why to use imagery
speed ur progress
help to motivate
compete effectively
training progress
more training
essentialor imagery
everyday imagery routine
picturing positively
daily practice
as an individual
as a leader
tips for start
set the secne
plan your imagery
practice make perfect
quality not quantity