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FOOD NUTRIENTS - Coggle Diagram
FOOD NUTRIENTS
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Fats or lipids are water-insoluble moleculesmade up of carbon, and hydrogen
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Trans fats
Are original unsaturated fats that have been trasformed into saturated fats in the industrial proccesing of some foods
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Proteins are molecules that are mainly up of oxigen, carbon, hydrogen, and nitrogen
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Incomplete proteins
Are found in foods of plant origin, and are missing one or more of the essential amino acids
Carbohydrates are water soluble molecules made up of carbon, oxygen and hydogen.
Sugar
These easily to enter the cells and supply energy for immediate consumption. All types of sugar are converted on glucose
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Vitamins are organic components that the body either cannot produce or produces only in insufficient quantities
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