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Heart brain communication - Coggle Diagram
Heart brain communication
4 major ways of communicating
Neurologically
Biochemically
biophysically
energetically
through electromagnetic field interactions
through pressure waves
transmitted via hormones and neurotransmitters
via hormones and neurotransmitters
through the transmission of nerve impulses
first researchers in the field of psychophysiology
John Lacey
Beatrice Lacey
the heart
produces oxytocin
acting as a neurotransmitter
the heart is capable of producing the same level of oxytocin as the brain
allows for relaxation
slowing heart rate down
calming down the nervous system
many practical uses for the information
Reducing test anxiety by calming nerves and anxious feelings
Better responding to anxious situations (first responders such as police, firemen, nurses, EMTs)
Better heart rate when focusing on breathing patterns
Deeper connection to the Earth’s frequency rates