Q2. What influences your Wellbeing?
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Family and friends
health
FBT 🚫 ⛔ 🚩 💥
fitness
Being able to spend time with friends
Clean house 😃 ❤
Enjoying fun activities with Friends
amount of free time
Spending too much time on social media
Pets 😃
stress levels
Not enough exercise
Eating habits :
Too many things happening all at once :
exercise
Being able to joke about dumb things
sleep
Having time to engage in hobbies
time with family and friends
exercise
overthinking
Clean Room
: ❤
Walking in Nature
💥
balance between life and work
Hearing the rain hit the roof
😃
Not being as organized as I would like to be / should be, mentally and physically
SUNSHINE!! ✅
Lodgement deadlines
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utilisation :
Eagles performance
❤
time with cat ✅
lack of structure
Getting swooped by magpies ⚠
Relationships with others
being in nature ❤
Feeling that I am in control :
Lunch Time Naps ✅
uncertainty
Worrying
pressure on ones self