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Meditate - Coggle Diagram
Meditate
Water - How to meditate
Consistency over intensity
Slow and steady
Little bit of practice everyday
Drop by drop become good
Moment by moment
Personality is manifestation of years of behavior
Mindfulness
Less reactive
More clarity
Change your thoughts
Change your behavior
Voice in our head
Sparks
Anger
Frustrations
Ultimate Reason
Transform
To serve the world
Be the change you want to see
To control our mind
Mood
Feeling has nothing to do
Just meditate
Don't judge your meditation success
Habit building
Compound effect
Do NOT pull plant to grow them fast
Identity
Action
Feelings