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Depression & Mental Health - Coggle Diagram
Depression & Mental Health
Stressors
Mental illness
Family problems
Work Problems
Physical Problems
Poor sleep
Pain
Poor concentrations
Poor Appetite
Low energy
Behaviours
Social withdrawal
Decreased acitivities
Lack of initiations
Decreased Productivity
Thoughts & Feelings
Low self esteem
Negative thoughts
Sadness
Hoplessness
Causes of Mental Health
Genetics
Hereditary
Upbringing
Abuse
Childhood
Treatment available for depression
Therapy
Cognitive behavioural therapy (CBT)
CBT a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.
Counselling
The provision of professional assistance and guidance in resolving personal or psychological problems.
Medication
Most Commonly used.
:
Sertraline (Zoloft)
Fluoxetine (Prozac, Sarafem)
Citalopram (Celexa)