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Shannon's Future Goals - Coggle Diagram

- - - - Gain strength
      - Deadlifts
      - Hip thrusts
      - Train rear deltoids
      - Gain mass in glutes
      - Train back
    - - Sprinting endurance goals
        
        Able to complete 20 rounds of 30s on 10s rest (30 mins)
      - 100m Dash goals
        
        100m in 15 seconds or less
  - - - Skin care
      - Baths
      - Read a fictional novel
      - Go outside more
      - Do my nails
      - Go to hairdresser more often
      - Stretch
      - Long distance run or hike
      - Knit
    - - Respect self
      - Ask for what I want
      - self-confidence
      - Live life according to my values, rather than other people's wishes
    - - Aim for 8 hours
      - Go to bed earlier
      - Manage time
      - Wind down before bed
      - Have a bedtime routine
      - Follow a sleep schedule
- - - - Arguments
        
        Reflect back what he's saying so he knows I've heard him
        
        Ask questions to get a better understanding
        
        Begin statements with "I"
      - Love languages
      - Be more assertive
      - Be creative
        
        Surprise gifts and outings
        
        Love letters
      - Pick up on non-verbal cues
      - Open up more
    - - Move in together
        
        Rent an apartment
        
        Buy a house
      - Budget our finances together
        
        Save for future down-payment on a house
        
        Share apartment bills and finances
      - Make plans for after graduating University
    - - Ontario Hiking/Camping
        
        Create list of places in Ontario we want to hike
        
        Explore all of Algonquin Provincial Park
        
        Multiple canoe trips
        
        Killarney
        
        Explore all of Tobermory
        
        Owen Sound
        
        Quetico Provincial Park
        
        Maple Mountain in Lady Evelyn Smoothwater Provincial Park
        
        4-day canoe trip
      - Cook together
      - Go skating together
      - Travel
        
        Create list of places in Canada we want to travel to
        
        Vancouver
        
        Alberta
        
        Newfoundland
        
        Create list of places we want to travel to outside of Canada
        
        Spain
        
        Italy
        
        South France
        
        California
        
        Yosemite National Park
        
        Utah
        
        Zion National Park
        
        Bryce Canyon National Park
        
        England
        
        Ireland
      - Bake together
      - Watch a play together
      - Volunteer together
- - - - Manage my time
      - Take breaks as needed
      - Maintain an organized work area
      - Create weekly planners
      - Follow a schedule
      - Check DC Connect multiple times a day
      - Check DC Mail daily
      - No procrastination
      - Focus on future aspirations
- - - - 3 or more bedrooms
      - 2 or more bathrooms
      - Backyard
      - Garden
      - Storage space
      - Garage
      - 2-car driveway or larger
      - Large kitchen
    - - Safe
      - Close to job
      - Close to a school
      - Close to amenities