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Say no to Smoking download - Coggle Diagram
Say no to Smoking 
- Negative effects of smoking and one of the ways to overcome the addiction of smoking.
- Smoking causes yellow stained teeth due to the nicotine and tar in the tobacco.
- Heavy smokers often complain that their teeth are almost brown after years of smoking
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- Smoking also causes bad body odor and breath.
- The smell of a freshly smoked cigarette can linger in the lungs for hours,
- Causing the stale scent of the smoker’s breath.
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- The smoker’s lungs will eventually turn to black due to the heavy smoking.
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- Nicotine in cigarettes is a poisonous drug and can even be used to kill insects.
- cause lung cancer and heart problems.
- First signs of lung cancer may include coughing, wheezing, feeling short of breath and chest pain.
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- It also has a negative impact on others around smokers which is also known as passive smokers
- Example: Any pregnant woman who are exposed to cigarettes smoke will have an increased risk of having abnormal baby.
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Examples of abnormal baby:
- Ways to overcome the addiction of smoking.**
- Teenagers are more likely to succeed at quitting when friends and family help them.
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- Throw away the cigarettes.
- Teenagers can't stop smoking with cigarettes around to tempt them.
- Get rid of everything, including ashtrays and lighters.
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- In conclusion smoking is bad for your health, because it produces a lot of the damages and in extreme cases like death
- You can take control of your health by quitting. Once you give up cigarettes, your body can begin to repair some of the damages smoking has caused.
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