Please enable JavaScript.
Coggle requires JavaScript to display documents.
Tiny Habits
-BJ Fogg - Coggle Diagram
Tiny Habits
-BJ Fogg
-
Intro
Three things to do
Stop judging yourself
When judgement is removed, behavior becomes a science
-
-
-
Information alone does not change behavior - "if only they knew better". We do, yet it doesn't always elicit change.
The Maui Habit - when I put my feet on the floor, I will say "it's going to be a great day"
-
-
-
-
-
-
-
-
-
-